List of Luxurious Spa Services & Fees
Make the Oasis Spa your haven of health. Our talented and dedicated staff is here to provide you with a relaxing, rejuvenating experience. Women and men, Wellness center members and non-members are invited to enjoy all spa services. YOU DESERVE IT!
Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension. However, the health benefits of touch extend beyond simply soothing aches and pains.
Manage Anxiety & Depression
Massage reduces levels of the stress hormone cortisol, resulting in lifted spirits and often lower blood pressure. It can also boost the neurotransmitters serotonin and dopamine, which are involved in depression.
Improve Sleep It's no coincidence you may find yourself falling asleep on the massage table. Massages effect delta waves which connect to and promote deep sleep.
Boost Immunity The stress-reducing powers of a massage can keep you healthy.
Beat PMS A massage can help kick bloating, pesky PMS symptoms and and mood swings to the curb.
Raise Alertness Boost your brain power! Even a 15 minute massage in the middle of the day has been shown to boost brain power.
Curb Headaches Just like many aches and pains, a massage can help alleviate a headache. Massages can also help curb some of the stress and anger associated with a pounding headache.
Save Face Simply rubbing your face and scalp for a few minutes can make a big difference as it creates blood flow and beauty benefits.
Ease Cancer Treatment Various studies have shown that massage can relieve fatigue, pain, anxiety, depression and nausea in cancer patients.
Treat yourself to a relaxing and rejuvenating Spa treatment at our Oasis Spa. Choose from a variety of facials, microdermabrasions, massage therapy, manicure, pedicure and much more! See a list of our full services here.
Treat yourself. You deserve it!
Source: http://www.huffingtonpost.com/2012/02/08/massage-benefits-health_n_1261178.html#s672045&title=Manage_Anxiety_And
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