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Thursday, December 19, 2013

NEW YEAR, NEW YOU

6-Week Fitness Challenge | January 20th - February 28th 

Kickoff Seminar: Saturday, January 18th at 10:00 AM

Get motivated for a healthy change in the New Year! 
Join the program, set goals, and meet and exceed goals!

Program Includes
  • Introduction and review of program details. Special guest speaker, Stacey Vicari, Life Coach.
  • Initial weight and body composition analysis; final weight and body composition analysis at end of challenge.
  • Weekly prize drawings for all participants (must log some exercise that week to qualify). 
    • 6 weekly prize drawings and 3 grand prizes 
  • Top male and female prize for most body fat + weight lost
  • Grand prize drawing out of top 10 with most accumulative exercise.
  • Encouragement and motivation from fitness specialists
  • New Year, New You T-Shirt (must average 2 1/2 hours of exercise each week of the program) 
Program Rules
  • Sign up at the Service Desk beginning December 18th
  • Initial body composition testing week of January 20-25 and have final body composition the week of February 20-28 to be eligible for prizes. 

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